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Gut Cleansing
Gut health plays a crucial role in your child’s overall well-being, affecting digestion, immunity, and even mood. “Gut cleansing” refers to practices that promote the removal of toxins, support healthy digestion, and restore balance to the gut microbiome. However, when it comes to children, gut cleansing must be approached cautiously to ensure safety and effectiveness.
What Is Gut Cleansing?
Gut cleansing involves dietary, lifestyle, or medical interventions to:
- Remove toxins or waste buildup.
- Improve digestion and nutrient absorption.
- Support a healthy gut microbiome.
In children, gut cleansing focuses more on improving natural digestive processes rather than aggressive detox methods used for adults.
Supporting Gut Health in Children with Special Needs:
Optimizing gut health can enhance your child’s overall well-being. Encourage a balanced diet, regular hydration, and consistent routines. Addressing GI conditions promptly not only alleviates discomfort but also helps improve energy levels, mood, and daily functioning.
Safe and Effective Gut Cleansing Methods:
- Focus on a Balanced Diet
- Promote Regular Bowel Movements
- Introduce Probiotics and Prebiotics
- Encourage Physical Activity
- Avoid Overuse of Medications
Dr. Nidhi Rawal
pediatric gastroenterologist and hepatologist
- Phone: +91 9560 824 442
- Email: [email protected]
- Location: Max Gurgaon B block, Sushant Lok 1, Near HUDA city center, Gurugram, Haryana 122001